One of the components of my approach to coaching centers on the use of meditation as a tool for wellness. Over the years, meditation has gotten a bad rap. People have come to associate it with an intense spiritual process that can only be undertaken by serious students of a philosophy or ideology. And it is true that followers of many different spiritual backgrounds do meditate. But it’s not just for people who seem to be immediate experts in the art of clearing their minds and sitting for hours on end. Meditation is – and should be – for everyone. The benefits of meditating are far too many to even name here, but let’s just say that you can work through mental, emotional and even physical obstacles with meditation. The science is there to back this up: meditation has been proven to help with symptoms from physical ailments, including cancer, […]
Wow! How time flies! I have been super busy. So busy I didn’t even realize how long it’s been since I last blogged… a major update is in order! Hmm there’s so much… where do I begin? This month marks my 5 Year Anniversary as The Naked Life Coach! Hurray! I’m going to be posting a new Special Offer to celebrate, so stay tuned… For those of you in the Phoenix Area, I’ll be onstage at L.U.S.T. at Mind’s Eye in Mesa tonight around 10:30 pm. I’ll be there from 9:00 pm until midnight, so come out and say hi 🙂 I am still working on my fourth book: Get Naked! Overcome Your Negative Self-Image and Gain Power & Confidence in Any Situation. I expected to release that in October but other things took priority over writing for a while. It will definitely be released this year, and of course […]
After a 6 month hiatus, we are renewing the Naked Life Coaching Group. We’ll be meeting in North Phoenix every Wednesday from 7:00 – 9:00 PM – See Map Feel free to arrive at 6:30 to socialize and get acquainted. Refreshments will be provided. Please bring a towel to sit on, and pen/cil and paper to take notes. Group size is limited to 10 participants, so make sure to RSVP! For more information about Naked LIfe Coaching Group, click here. Hope to see you Wednesday! Check Calendar & RSVP Now!
Friday May 11, 2012 Come Mix, Mingle and WIN! Nadine Sabulsky (The Naked Life Coach, Author) and DeAnna Bennett (Life Coach, Reconnection Therapist) have teamed up and are opening their new office at 2375 E. Camelback, Suite 600, Phoenix AZ 85016. To celebrate, we’re throwing a GRAND OPENING CELEBRATION! Come Mix, Mingle, and Win! Meet us in person if you haven’t had a chance to already, get your questions about Naked Life Coaching and/or Reconnective Therapy answered, and of course, HAVE FUN! Soft Drinks, Snacks, and Door Prizes will be provided! We’re giving away free sessions, books, and more! Oh yes, there will be a surprise bonus for you there as well! Come help us CELEBRATE!!! Send your name and the names of any guests you’ll be bringing to: rsvp@TheNakedLifeCoach.com Date: Friday May 11, 2012 Time: 7:00 – 9:00 PM Location: 2375 E Camelback Rd. Suite 600, Phoenix AZ 85016 […]
If something in your life is not going the way that you want, it is helpful to examine the thoughts that you had leading up to it. For example: you might want a new car, but your thoughts about it are limiting. You might be saying ‘I want a new car but I can’t afford it’ or ‘I hope my current car lasts until I can get a new one next year.’ Both of those example thoughts provide limitation on what you will allow the universe to deliver into your life. Instead, ask for what you want, in an open manner. To quote one of the most famous human beings ever known: ‘Ask, believing you have already received… knock and the door will be opened.’